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Exhausted & Over It: Understanding Burnout & How Counselling Can Help
Victoria Mercedes Rose 2025-09-06 Victoria Mercedes Rose 2025-09-06

Exhausted & Over It: Understanding Burnout & How Counselling Can Help

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What is a Highly Sensitive Person?
Mental Health Victoria Mercedes Rose 2019-05-28 Mental Health Victoria Mercedes Rose 2019-05-28

What is a Highly Sensitive Person?

Have you ever been told that you’re “too sensitive”? You may be a highly sensitive person. HSP’s are thought to make up 20% of the population. That’s 1 out of 5 people!

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I feel blessed to work, live, and play on the traditional, ancestral, and unceded territory of the Coast Salish People, including the Squamish (skwxwú7mesh), Sechelt (shíshálh), and Tla’amin and Klahoose Nations.