A Space For You To Be & Become

Hi,

I’m Victoria ~ Welcome.

I created Embodied Life to support deep-feelers who are ready to move beyond survival mode and into a life that feels free, grounded, and true to who they are.

I know what it’s like to feel stuck in old patterns of shame, self-doubt, and disconnection, because I’ve been there too. My own healing journey taught me that transformation is possible when we feel truly seen, heard, and accepted exactly as we are.

Through counselling and coaching that weaves together somatic therapy, parts work, nervous system education, and soulful self-discovery, I guide you to reconnect with your body, your values, and your inner wisdom- so you can create a life that feels true to you.

Learn More About Me →

I truly believe that everyone has an infinite capacity for healing and change.

How I Can Offer Support:

  • Counselling – for trauma, anxiety, shame, perfectionism, and burnout

  • Coaching – to help you create a life aligned with your truest self

  • Programs & Workshops – coming soon

Each offering is rooted in compassion, embodiment, and evidence-based approaches- designed to help you find clarity, freedom, and self-trust.

You don’t have to do this alone.

Whether you’re navigating a big life change, healing from the past, or simply longing to feel more like yourself again, there’s a space for you here.

Book a Free Consultation →

Follow me on Instagram

Even when it’s hard. Even when it’s messy. Even when it hurts. It’s in the quiet remembering of who we are underneath the layers of conditioning and outdated beliefs… In all of our imperfect glory. 🥀 ~~~ #feelit #beit #b
Self-trust & self-reliance = self-confidence. 🙌🏼 ✨ Trust in self is essential in creating the life (and relationships) we long for. ✨ Follow along for more 💗 ~~~ #HereForIt #DoinIt #Healing #SelfTrust #SelfReliance #SelfConfidence #Psychol
When I say the world needs us to rise, what I mean is rise into our most connected and authentic selves. So many of us stay small, quiet and tame out of fear. We’ve been taught to fear taking up space or ‘rocking the boat’. Const
🧡 There is another way 🧡 #NervousSystemHealing #TraumaInformed #EmbodiedHealing #Community #Relationships #AuthenticExpression #Therapist #Counselling #MentalHealth #Connection #Love

Remote Counselling & Coaching

Located on the Sunshine Coast, in Beautiful British Columbia

Hours
Tuesday, Wednesday, Thursday
11am - 5pm

Phone
(604) 740-1332

 
 

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